Matthew Haldane and I co-host a sports-based podcast airing two episodes each week speaking about anything from Football, Formula 1, Rugby, and NFL.
Keep up to date on Instagram to be notified when the episodes go live… Then check us out on Spotify and YouTube!
Podcast Trailer:
First Episode:
Most Viewed F1 Episode:
Most Recent Episode:
Favorite Instagram Clip:
Rugby Clip:
Most Interaction on TikTok:
Season 2 Episode 1:
Finally, after a long four-month break we are back in action. Watch Season 2 episode 1 of The Benchwarmers podcast on Spotify and YouTube!!!
There were a lot of sporting events to catch up on so in this episode Matt and I will be covering anything from the Euros to the Olympics to F1, NFL, and Rugby.
It has a bit of everything so make sure to listen if you have missed our weekly uploads…
Season 2 Episode 2:
Our latest episode of season 2 for The Benchwarmers podcast has been released. During this episode, we speak all about F1 and Daniel Ricciardo retiring from the sport without being given a proper send-off.
We chat about Daniel Ricciardo’s luxurious career in the sport as he competed with the world’s best drivers Hamilton, Verstappen, and Vettel for a few years.
You can watch and listen to our podcast on Spotify and YouTube to hear about a true Aussie icon…
Season 2 Episode 3:
In this episode, we discuss the most recent champions fixtures going into detail about the three main upsets that took place.
I wanted to test Matt’s ball knowledge with a game of Guess the Career Path Champions League edition, and it is safe to say that Matt got them immediately. I didn’t even get to use the clues, so you can guarantee that I will make it harder next time.
You can watch and listen to our podcast on Spotify and YouTube to hear about Jhon Duran being Aston Villa’s star man…
What I have learned:
F1 Ricciardo Clip:
Guess the career path Clip:
Season 2 Episode 4:
In this episode, we discuss the most recent NFL fixtures where the Chicago Bears had a tea party in London! 🐻 ☕ 🎉
We continued our theme of guessing the career path where I don’t have a Scooby about who Peyton Manning is and still don’t. (Someone, please tell me who he is 🤣 ) There was another segment about choosing an NFL team for me to support between the Ravens and Eagles👨🔧 🦅 ✅
Check out the episode on YouTube and Spotify if you can help me choose a team.
Guess the career path Clip:
Who should he choose Clip:
Instagram Graphics:



These are three graphics I have made that we have published onto our Instagram account to try and achieve some more fan engagement. We uploaded the first image a day before the episode went live as a sneak preview of what it will be about. I am really proud of the “who should he choose” third image because there was a segment on the podcast where Harrison asks his views to help choose an NFL team. The idea was to post this image with a poll on Instagram for people to get involved.
Season 2 Episode 5:
In this Sport Coventry episode, we speak about the two volleyball games we recently commentated on, along with Coventry’s chances in BUCS this year.
Volleyball Clip:
Season 2 Episode 6:
During the F1 episode, we discussed the Austin Grand Prix, as there was a controversial topic between Verstappen and Norris. ( Matt was definitely not biased 😂) We discussed Ferrari doing so well in this race, who would win the championship with five races at stake, and some of the new drivers like Liam Lawson finishing the race in 10th place.
F1 Clip:
Instagram Graphics:



These are three posters I created on Canva earlier this week for our double-header podcast episodes. For the Sports Coventry recap poster, I included the colors of the team, an image from a key player in the men’s volleyball team, and the opposition we faced. 🏐 🎨 ✅
For the two F1 posters, Matt and I decided that we could use the same template because it worked so well last time for the NFL poster, and it can help build a sense of community by getting people to vote each week. This template is so beneficial because it can add a range of variety to all the different sports we cover. The second F1 poster was based on a Western theme because of the Austin Grand Prix and used Perez as the cover star while he was dressed as a cowboy. 🤠 🇺🇸(Excuse the prison bars, but Perez hasn’t been great this season 😂)
Season 2 Episode 7:
Our most recent episode of The Benchwarmers podcast was released today, and it is all about my favourite sport, football! ⚽ ✅ (Check this out if you want to hear me annoy Matt about Newcastle losing.)
During this episode, Matt and I speak on last weekend’s football action, Man United sacking Ten Hag, and a Ballon d’Or discussion, including the disappearance of Real Madrid. This is a very interesting episode because it involves a bit of everything for sports fans to enjoy. (Especially as we brought back guess the career path) ⚽ 🏆 🤔
Tune into this episode on Spotify and YouTube if you want to hear about Man United falling apart while mentioning a few of the best players in the world…
Football Clip 1:
Football Clip 2:
Football Clip 3:
Instagram Graphics:



For these football graphics I wanted to focus on Cole Palmer because he has been one of the best players in the league this season and had an excellent game against Newcastle.
The second and third posters were Manchester United related because there was a massive talking point around Ten Hag getting sacked, so Matt and I wanted to discuss what the future holds. Then, the third poster was about the controversial penalty decision between De Ligt and Jarrod Bowen to try and get some interaction on our Instagram comments.
Season 2 Episode 8:
This week’s episode of The Benchwarmers podcast discusses the last two f1 races, where a lot of drama has unfolded! 🏎 ✅
In this episode, we speak on the three main talking points from the Mexican Grand Prix, then dive into the key moments from Sao Paulo. One massive segment was about Verstappen coming from 17th position and winning the race (don’t be surprised if Matt was over the moon 😂) We then go on to speak about Hamilton’s dream of driving Senna’s 1990’s winning car come true.
Watch the episode on Spotify and YouTube if you want to hear Matt gloat about Norris’s chances of winning the championship looking very slim…
F1 CLIP 1:
F1 Clip 2:
F1 Clip 3:
Instagram Graphics:


I have made two Formula 1 graphics for our most recent The Benchwarmers podcast episode, where a lot of interesting talking points took place during the race.
My personal favourite would be the Lewis Hamilton poster because of the sentiment around it how he drove Senna’s 1990’s winning Championship car and how Hamilton won his first Championship in Brazil. I tried to match the colour scheme of yellow and green to represent the Sao Paulo Grand Prix! The second poster was about Alpine making history, the first team to achieve 35 points at Sao Paulo.
It is safe to say I have caught the graphic design bug because I really enjoy creating new ones each week. I feel like making these graphics will only benefit my development of our Instagram page after receiving a positive response so far. However, if there is anything I can improve upon, then I am all ears to get some feedback.
Season 2 Episode 9:
This week’s episode of The Benchwarmers Podcast is based on recapping the NFL week nine fixtures! 🏈 🇺🇸 ✅
In this episode, we discuss the team I chose to support, along with the three key games of last weekend involving legendary performances from Lamar Jackson and Matthew Stafford. A big talking point Matt wanted to speak about was if the Chiefs are the best in the league where Taylor Swift was mentioned once or twice. (I had to try and defend her 😂) This was an episode that I edited, so I was quite proud of the way it turned out.
Watch our most recent episode to see the best quiz I have created so far and to hear Matt rant about my previous F1 quiz…
NFL Clip 1:
NFL Clip 2:
NFL Clip 3:
Instagram Graphics:



These posters were based off our most recent NFL episode with the key talking points being around the team I chose to support, discussing the rams game and whether the chiefs are corrupt.
I am really proud of all three posters because of the structure behind them and the layout of all the information. The Lamar Jackson poster, in particular, is my favourite because of the colour scheme and the way I included the stat about the Ravens star creating history. Another post I wanted to create was for our discussion on whether the chiefs were corrupt because they are in fine form and getting Taylor Swift into a conversation is always a bonus…
Season 2 Episode 2:
During this week’s The Benchwarmers Podcast episode, we discuss the three games we went to and covered over the past month!
From witnessing a recreation of Maradona’s “hand of god” moment in the Men’s football game to watching fans getting ejected from the Women’s basketball game as we dominated the opposition, there were lots of good things to talk about this episode 🔥🙌🏻
Make sure to head to our YouTube channel to hear our thoughts on each game… 👀
Season 2 Episode 10:
Our most recent episode of The Benchwarmers Podcast was released today, and it is all about football!⚽ ✅
During this episode, Matt and I speak on last weekend’s football action, as Liverpool run away with the League and Man City having a fall from grace. This is a very interesting episode because it involves a bit of everything for sports fans to enjoy. Especially as we brought back, guess the career path and how I let Matt test my Aston Villa knowledge.⚽ 🏆 🤔
Tune into this episode on Spotify and YouTube if you want to hear me struggling on the quiz and to see if you could do better…
Football Clip 1:
Football Clip 2:
Season 2 Episode 11:
In this week’s edition of The Benchwarmers Podcast, we discuss how Max Verstappen won his fourth F1 championship! 🏎️ 🇳🇱 🏆
During this episode, we deeply dive into the penultimate race of the season in Las Vegas. Another big talking point was how Mercedes got a one-two finish in Sin City and how Carlos Sainz brought Ferrari closer to the constructors title.
Watch the episode live on YouTube and Spotify if you want to hear me test Matt all about his Red Bull knowledge…
Season 2 Episode 12:
In this week’s edition of The Benchwarmers Podcast, we discuss the latest fixtures in the NFL!
During this episode, we dive into what teams have the best chance of winning the Super Bowl. We also discuss the players who are in the running for the MVP and rookie of the year awards.
Watch the episode live on YouTube and Spotify if you want to hear about both of our teams losing out on the Super Bowl…
Season 2 Episode 13:
In this week’s edition of The Benchwarmers Podcast, we discuss the winners of the Australian Open!
During this episode, we dive into the tennis finals for the men’s and women’s singles games. This is the first episode Matthew Haldane and I have spoken about Tennis because we wanted to experiment with a new sport after it being such an important tournament.
Watch the episode live on YouTube and Spotify if you want to hear about us discussing the world of tennis for the first time to see if we did it justice…
Season 2 Episode 14:
In this week’s edition of The Benchwarmers Podcast, we discuss the latest Premier League fixtures and deadline day!
During this episode, Matthew Haldane and I spoke about some of the biggest results that happened over the weekend and how that will make a difference for the rest of their season. We then moved onto some of the best transfers of the January window.
Watch the episode live on YouTube and Spotify if you want to hear another quiz I struggled with…
Season 2 Episode 15:
In this week’s edition of The Benchwarmers Podcast, we talk about the Philadelphia Eagles winning the Super Bowl!
During this episode, Matthew Haldane and I spoke about how the Philadelphia Eagles deserved the victory and their potential to create a new dynasty. We also look into the reasons why the Kansas City Chiefs lost and talk about one of their best players, Travis Kelce, potentially retiring.
Watch the episode live on YouTube and Spotify if you want to hear about our favorite halftime shows, including the 2022 show and the Kendrick Lamar performance…
Season 2 Episode 16:
In this week’s edition of The Benchwarmers Podcast, we discuss the upcoming Formula 1 season!
During this episode, Matthew Haldane and I previewed the new Formula 1 season, which is only three weeks away. We also gave our predictions for the drivers and constructors championship. While mentioning how we think the six new rookies will get on in the sport this year.
Watch the episode live on YouTube and Spotify if you want to hear another quiz I do decent with…